Mariel Hemingway, legendary actress from an iconic family takes a stand for mental health reform, suicide prevention, and accessible ways for YOU to feel better now. To listen ad-free and early, go to patreon.com/culturechangers. Watch on YouTube here.

Topics discussed:

• Hemingway family dynasty, mental illness

• Lifestyle transitions

• Taking responsibility in your own health

• Running from Crazy

• Can mental illness be helped if its hereditary?

• Mariel's experience becoming obsessive over getting healthy

• The astounding benefits of Earthing

• How to begin when you're so busy

• Mental health reform

• Mariel Hemingway Foundation

• How to help others who won't help themselves

• Shame and trauma release

MARIEL HEMINGWAY'S LINKS:

• Website

• Follow Mariel on Instagram

• Mariel Hemingway Foundation - Donate here

ALLISON'S LINKS:

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  Patreon for Culture Changers - Support Culture Changers Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community!

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  AllisonHare.com - Culture Changers Podcast, personal journal and blog, dance

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  Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor)

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  Blog - quick, way more personal, deeper topics - make sure to subscribe

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  Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral

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  Feedback and Contact:: [email protected]